Natural Ways to Boost Your Sex Drive

sex drive

Let’s talk about sex drive!

Between working full-time, taking care of your family, and trying to have a social life, stress can become overwhelming. Unfortunately, the first thing to normally go it your sex drive.

With stress comes fatigue, low energy, and lack of motivation all which will kill your sex drive.

In reality there are a ton of things that can contribute to low sex drive but one of the main ones could be poor diet and low nitric oxide. Nitric oxide is an important gas that is needed in the body to help promote blood flow to those “oh so important” areas.

If one has low nitric oxide levels then that person is more likely to have lower sex drive and issues with sexual dysfunction.

So how can you fix this issue naturally? Well, diet and lifestyle changes, of course!

Yes, there are medications out there to help, but lifestyle changes are always a healthier option that should be tried first.

Which is why I have come up with an amazing list of diet, activities, and mindset tricks you can try to boost your sex drive!

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Break-up with Breakage: Top Hairstyles to Prevent Breakage

hair

Let’s talk Hair Breakage!

If you’re like me, then you are obsessed with haircare and keeping your hair in healthy condition.

I have been working on strengthening my hair and bringing it back from the dead and damaged side for years now. You can check out my haircare routine HERE.

For the longest time I would bleach and damage my hair and it started to really show in my late twenties when it started looking fried and felt like straw. I was so self-conscious about it, so I knew I needed a change in my hair routine.

For the last 5 years, I have been focusing on healthy hair growth and changing up my routine and hairstyles to help promote long healthy hair.

Since changing the way I style my hair in certain situations, I have noticed a huge reduction in spilt ends.

Believe it or not, the way to style your hair for certain activities is VERY important! 

By styling your hair the “right way” for a certain activity, you can significantly decrease the amount of damage and breakage you cause to your hair.

So let’s get into all the helpful tips on how you should be styling your hair for activities.

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TIME MANAGEMENT: Find More Time in Your Day for You.

time

It’s definitely fair to say time management can be a tricky thing to conquer.

Do you ever just feel like there is not enough time in the day to complete every task on your to-do list?

Well, I felt like that all the time! I was struggling to stay ahead of all my tasks and work for such a long time. Deadlines and chores started piling up and I felt like I was drowning in it all.

I started becoming overwhelmed and defeated like I wasn’t “super woman” like all these other women out there doing everything and making it look so easy. But then I just snapped out of it and said, “if they can do it, then so can I”.

I just decided to stop spending so much time worrying about comparing myself and putting myself down for not doing as much as everyone else and started planning out how I could get more things done in a day. And I gotta tell ya, I’m loving my new routine!

I sat down one day and I planned out in my FAVORITE PLANNER how I can get everything done on my to-do list in one day.

This was not an easy task, I load myself up with a lot of tasks everyday because I’m an overachiever. But in the end I knew little changes now, would add up to big things later.

The whole point of this, is for you to find more time in your day for yourself and things that bring you joy!

So, let’s get down to the details of how you can adjust your schedule to get more things done in one day.

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How to Prepare for the Nordstrom Anniversary Sale!

anniversary sale

Nordstrom Anniversary sale is here!

It’s that time of year again! The Nordstrom Anniversary Sale is the sale of the year, and I have all the juicy deals to share with you guys!

From sale dates to early access. With this guide you will get the best deals and items Nordstrom has to offer.

I have broken down all the blissful details into categories to help you find what you are looking for faster!

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Beach Accessories you Have to Have this Summer!

Beach Accessories are a girls best friend!

It’s summer time baby and that means time to go to the beach and pool and work on that tan!

As a follow up to my swimsuit style guide, I decided to do a beach accessories post. I want to make sure all you lovely ladies are looking good this summer!

I came up with a  quick guide to help you make sure you pack everything for the beach or pool day this summer.

As we all know, the look is all a about the accessories and a girl needs her accessories.

These items are a perfect match to that gorgeous swimsuit you are planning on sporting this summer.

So check it out below! Feel free to click on any of the links to directly shop the items!

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The Best One-Pieces for Summer 2018

One Pieces Title

One-pieces have made a huge comeback!

I don’t know if you have noticed, but one-pieces are all the rage this summer.

There are so many new styles of one pieces to choose from, it can become overwhelming to find the perfect style for you. Which is why I have broken down this post into categories to help you find the perfect one piece.

The best part is I have included the prices in the categories to help you stay within budget. Or to help you splurge if you’re looking to break the bank.

Nonetheless, with this list in hand, you are sure to find the perfect one-piece this summer!

So, LET’S GET STARTED!

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